There’s No Right Amount of Time to Sit
Particularly if you’re just starting out, go for minimums, not maximums, and listen to your body.
Meditation Month 2023
Meditation Advice for ‘Doers’
If doing nothing isn’t your absolute favorite pastime, or if you have a hard time sitting still, try this.
How Samadhi Can Lead to Inner Happiness
A well-connected mind doesn’t just lead to insight but an inwardly generated delight that we should pursue and enjoy, says meditation teacher Christina Feldman.
Why Did the Buddha Cultivate Samadhi?
A turning point for the Buddha was using samadhi to develop wisdom on the path to liberation.
A Guided Practice for Cultivating Attention
Learn how to break some of the crazy momentum of your day and return to a state of mindfulness.
What Mindfulness Is Not
As interest in mindfulness booms, four Buddhist teachers discuss the history and meaning of the term and how it can get distorted in the popular imagination.
What Does Samadhi Mean?
Meditation teacher Christina Feldman explains this important but often overlooked term in Buddhist practice.
Meet Christina Feldman, Tricycle’s Meditation Month 2023 Teacher
Get to know Christina in this brief video
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