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Drawing from Buddhist teachings and modern neuroscience, Anu Gupta lays out practical tools for dismantling bias and strengthening our innate capacity for compassion.
Personal Reflections Working with Pain
Inviting Disability Awareness into Zen
The cofounder of the Soto Zen Buddhist Association’s Priests with Disabilities affinity group talks with Tricycle about where Zen and disability meet.
Personal Reflections Zen Buddhism
The End of Times or the First Day
An engaged Zen practitioner wrestles with the idea of mappō, or the dying of the dharma.
Access to Absorption
A Theravada teacher on achieving the prerequisite mental state for deeper meditation.
Personal Reflections Mindfulness
Mixing Your Mind with Space
The power of dropping into open awareness and waking down into the wisdom of the body
Living with Intention
Dharma teacher Lama Aria Drolma on how to reorient our perpetual decision-making tendencies to cultivate a more purposeful life
Four Buddhist Teachings on Emptiness
Tracing the history and evolution of the concept of sunyata
I’m Mindful, Now What?
Meditation teacher Andrew Holecek explores a variety of meditation techniques—from open awareness to dream yoga—that take us beyond mindfulness and lead us to deeper transformation.
Goodwill for the Real World
A Theravada monk explores the application of boundless metta for a broken world.
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