Trike Daily Meditation & Practice
Walking Meditation—Anywhere
Two walking meditations for practicing in public (without looking weird)
By Nguyen Anh-Huong and Thich Nhat Hanh
Trike Daily Teachings
Fear of Silence
While we can connect to others more readily than ever before, are we losing our connection to body and mind? A Zen master thinks so, and offers a nourishing conscious breathing practice as a remedy.
By Thich Nhat Hanh
Trike Daily Meditation & Practice
Give Yourself a Breathing Room
Thich Nhat Hanh explains why it’s important to have a sacred space in your home.
By Thich Nhat Hanh
