Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist monk who was nominated for the Nobel Peace Prize by Martin Luther King and has continued to advocate peaceful social action.
photo of thich nhat hanh silence

Trike Daily Teachings

Fear of Silence

While we can connect to others more readily than ever before, are we losing our connection to body and mind? A Zen master thinks so, and offers a nourishing conscious breathing practice as a remedy.

By Thich Nhat Hanh
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