Magazine | Column, On The Cushion
On The Cushion
What to expect from your Buddhist teacher
MeditationMagazine | On The Cushion
Goalless Practice
To learn how to be truly content here, you have to practice being truly content here.
MeditationMagazine | On The Cushion
How to Not Waste Time
Turns out you can’t waste time if you’re aware of it.
MeditationMagazine | On The Cushion
A Minty Fresh Mind
Five sure-fire tips to get yourself on the cushion every day
MeditationMagazine | On The Cushion
Reflect, Without Thinking
On learning how to enjoy our little human dramas
MeditationMagazine | On The Cushion
Leaving the Lotus Position
Susan Moon on the necessity of alternative meditation postures
MeditationMagazine | On The Cushion
The Myth of the Experienced Meditator
After thirty years of practice, one meditator finds it's gotten him nowhere. That's just fine with him.
MeditationMagazine | On The Cushion
Have a Seat
Practical advice for meditators with chronic back pain
MeditationMagazine | On The Cushion
Strong and Silent
Pilates instructor Jennifer Sokolov gives us four basic exercises to support our bodies on the cushion.
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