Connected Detachment (Possibility)
Legendary music producer Rick Rubin imparts a timeless lesson on equanimity.
Emotions
How do Buddhism and emotions intersect? Emotions, like thoughts, can be great teachers, and mindfulness meditation can help us relate to them. In some cases, Buddhist wisdom and practice can help us some negative emotions or afflictions (kleshas), and in other cases, it can help us cultivate positive mental or heart states, like loving-kindness and compassion.
TeachingsMagazine | Teachings, The Five Hindrances
Working With the Five Hindrances: Doubt
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | Practice, Teachings
The Green-Eyed Monster
How to turn jealousy into joy
Practical Tools for Uprooting Anger
Venerable Thubten Chodron discusses how anger distorts our perception of reality—and how the wisdom of emptiness can help us eradicate anger entirely.
Everyday Enlightenment
Mindfulness educator Susan Kaiser Greenland offers practical tools for getting out of our own way and tapping into our innate goodness.
Already Free
Psychotherapist Bruce Tift explores why we’re so invested in believing that there’s something wrong with us—and how we can instead learn to relax into our fundamental freedom.
Invoking the Buddha at the Auto Body Shop
How a three-figure sandwich helped a lay practitioner to connect with her own inherent buddhanature
Weathering the Eight Worldly Winds
Meditation teacher Ethan Nichtern explores how we can navigate life’s vicissitudes with trust and resilience.
Failure as Liberation
Struggling with feelings of rejection, a writer finds strength through letting go.
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