
Trike Daily Teachings
Communicating in COVID
Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.
Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.
Extended contemplative practice can activate buried trauma.
The ultimate goal of Buddhist practice isn’t about achieving mental health.
The meditation app hopes to help students hit the books and improve their mental health.
A Tibetan meditation master speaks about his journey to teaching a way of living.
Select wisdom from sources old and new
Can antidepressants help or hinder waking up?
Start your day with a fresh perspective
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