Start your day with a fresh perspective
Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.
Interview with Oren Jay Sofer by Alex Tzelnic
There are many obstacles that can keep us from our practice, but if we are honest about them, we can come up with creative ways to stay motivated.
By Oren Jay Sofer
You have a choice—using it wisely can spell the difference between misunderstanding and meaningful dialogue.
By Oren Jay Sofer
Transforming our habits requires a moment of insight coupled with sustained effort.
By Oren Jay Sofer
Start your day with a fresh perspective
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