MeditationMagazine | On The Cushion
Pain
Pilates instructor Jennifer Sokolov gives us four basic exercises to support our bodies on the cushion.
Personal ReflectionsMagazine | My View
Fields of Awareness
Joan E. Chapman discovers taking nature as a lifelong guide to perfect stillness.
MeditationMagazine | On Practice
Tough Teachings To Ease The Mind
Do we respond to physical pain in the wisest way? Fleeing it, we get caught in it. A Thai meditation master has another answer: Get to know suffering to be free of it.
MeditationMagazine | On Practice
Pain Without Suffering
Ezra Bayda, Jon Kabat-Zinn, Darlene Cohen, and Gavin Harrison explain how to use Buddhist practice to manage physical pain.
MeditationMagazine | On Practice
At Home In Our Bodies
An interview with Jon Kabat-Zinn
MeditationMagazine | On Practice
The Practice of Nonpreference
When pain becomes just one object among many in our awareness, it loses its power.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses