Jon Kabat-Zinn

Jon Kabat-Zinn is the author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses.
illustration of hands clasped together in prayer for story on changing karma

Magazine | Karma

Changing Karma

Mindfulness changes karma: when you sit, you are not allowing your impulses to translate into action.

By Jon Kabat-Zinn

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