
Trike Daily Meditation & Practice
A Meditation for Mother’s Day
The most generous thing we have to offer others is our true presence, and first we must be present with ourselves.
The most generous thing we have to offer others is our true presence, and first we must be present with ourselves.
Can we take to heart a world of loss and terror?
Week 4 of Yongey Mingyur Rinpoche’s guided meditation videos
As the pandemic continues, a practice from Lama Palden’s book Love on Every Breath offers relief for caregivers and workers on the front lines
A therapist and Asian American Buddhist embraces his emotions and opens his heart to help himself and others.
A short practice for coping with our overwhelming fears of climate crisis
Practice tips for meeting the challenges of now
How my anger led me to insight
Join Lama Aria Drolma, a Tibetan Buddhist nun, to learn—or revisit—four meditation practices that form the building blocks of practice for many Buddhist traditions. Lama Drolma will provide ways to nourish our focus and non-reactivity, mindfulness of bodily sensations, and lovingkindness and compassion.
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