TeachingsMagazine | In Brief, Teachings
A Swinging Door
A brief teaching from a Soto Zen master
Shunryu Suzuki Roshi
Shunryu Suzuki Roshi (1904-1971) was a Soto Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Buddhist monastery outside Asia, Tassajara Zen Mountain Center, and founding the San Francisco Zen Center. A book of his teachings, Zen Mind, Beginner's Mind, is one of the most popular books on Zen and Buddhism in the West.
Small Mind, Big Mind
Thoughts in the mind are like waves in the ocean: you can never fully stop them from arising, explains Zen master Shunryu Suzuki.
Practicing Zazen Meditation
Zen practice, zen life
Brown Rice Is Just Right
As it turns out, emptiness can be understood perfectly while chewing rice.
MeditationMagazine | On Practice
Breathing
When we practice zazen our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless,…
MeditationMagazine | On Practice
Bowing
Shunryu Suzuki Roshi on learning to transcend dualistic ideas through the practice of bowing.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses