Daisy Hernández

The World Is Here In My Spine

A practitioner takes refuge in posture and finds relief in focusing on the simple, familiar act of sitting upright in difficult times.

By Daisy Hernández

Apr 13, 2020

a buddha statue for a story on immigrants against immigration

Magazine Meditation & Practice

The Noble Abode of Equanimity

On not getting swept up in the political storm

By Daisy Hernández

Summer 2019

gelatin silver print photograph depicting immigration fear

Learning to Speak the Truth

A daughter faces her fears and speaks the truth about her mother’s once undocumented status.

By Daisy Hernández

Fall 2017

Trike Daily Personal Reflections

Finding Refuge in a Time of War

This election cycle had been a condensed version of everything Daisy Hernández learned to fear as a child of immigrants. The difference now is that she has a community.

By Daisy Hernández

Dec 05, 2016

drawing of a hand for a story on the second arrow concept

A Second Arrow Story

Overcoming the tales we tell ourselves about physical pain

By Daisy Hernández

Summer 2016

Envidia

The evil eye lurks everywhere.

By Daisy Hernández

Fall 2015

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Communicating in COVID

Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.

Interview with Oren Jay Sofer by Alex Tzelnic

Jun 02, 2020

Magazine

The Buddhist Review

Aging Mindfully

Enso Village, a new project by the San Francisco Zen Center, wants to explore the process of growing old.

By Wendy Joan Biddlecombe Agsar

Summer 2020

Dharma Talks

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The Four Immeasurables: A Science of Compassion

In this series, Vanessa Zuisei Goddard speaks of the four immeasurables as a “science of compassion,” showing the incredible power loving-kindness, compassion, joy, and equanimity have to transform our relationships with others.

Vanessa Zuisei Goddard

May 2020

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