How to Break Free of the Inner Critic
In a recent episode of Life As It Is, pediatrician and Zen priest Jan Chozen Bays shares strategies to combat burnout.
Jan Chozen Bays
Jan Chozen Bays is a physician, Zen priest, and co-abbot of Great Vow Zen Monastery in Clatskanie, Oregon. She is the author of Mindful Eating and The Mindful Eating Workbook.
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Five ways to develop a skillful relationship with food from physician and Zen Priest Jan Chozen Bays.
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Podcasts
Healing Burnout
In this episode of Life As It Is, pediatrician and Zen priest Jan Chozen Bays discusses how mindfulness practices can provide an antidote to burnout and exhaustion.
Listen Now on Tricycle | Apple Podcasts | Spotify
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