Jan Chozen Bays

Jan Chozen Bays is a physician, Zen priest, and co-abbot of Great Vow Zen Monastery in Clatskanie, Oregon. She is the author of Mindful Eating and The Mindful Eating Workbook.

Culture Embodiment


Embodiment is: emerging into this world of light and sound joy of skin touching skin, mouth on breath, body sliding into/out of body separateness of playmates teasing, mommy scolding, dog growling, knife cutting loneliness of being…

By Jan Chozen Bays

Healing Burnout

With Jan Chozen Bays

Healing Burnout

In this episode of Life As It Is, pediatrician and Zen priest Jan Chozen Bays discusses how mindfulness practices can provide an antidote to burnout and exhaustion.

Listen Now on Tricycle | iTunes | SoundCloud

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