Jaya Rudgard

Jaya Rudgard is an Insight Meditation and mindfulness teacher. She leads retreats and courses in the UK and internationally.
Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses