Trike Daily Meditation & Practice
Choosing a Meditation Seat
Sitting cross-legged on the floor isn’t your only option
By Lauren Krauze
Trike Daily Meditation & Practice
Breathe Easy
Two breathing exercises to help steady the mind before meditation
By Lauren Krauze
Trike Daily Society & Environment
How New York City’s Lineage Project Introduces Mindfulness to Vulnerable Youth
Executive Director Gabrielle Prisco explains how the nonprofit organization can help kids heal from trauma
By Lauren Krauze
