Lauren Krauze

How Far Are You Willing to Go to Wake Up?

Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams can help us better understand—and even enhance—our waking life.

By Lauren Krauze

Jul 24, 2018

Trike Daily Meditation & Practice

Choosing a Meditation Seat

Sitting cross-legged on the floor isn’t your only option

By Lauren Krauze

Mar 17, 2018

Image of a reclined man with his eyes closed

Trike Daily Meditation & Practice

Breathe Easy

Two breathing exercises to help steady the mind before meditation

By Lauren Krauze

Mar 07, 2018

Trike Daily Society & Environment

How New York City’s Lineage Project Introduces Mindfulness to Vulnerable Youth

Executive Director Gabrielle Prisco explains how the nonprofit organization can help kids heal from trauma

By Lauren Krauze

Jan 10, 2018

Savasana for Deep Relaxation and Discovery

How corpse pose can help with the difficult task of letting go.

By Lauren Krauze

Nov 29, 2017

Trike Daily Personal Reflections

Confronting Family Dynamics During the Holidays

Maybe it’s time to realize that surrendering, or letting go, is very much part of our tradition.

By Lauren Krauze

Nov 18, 2017

Why Trees Are The Ultimate Meditation Teachers

In Buddhism, trees have long been recognized as living things worthy of recognition and protection.

By Lauren Krauze

Oct 13, 2017

Trike Daily Meditation & Practice

The Untold Story of America’s Mindfulness Movement

Jon Kabat-Zinn, Daniel Goleman, and Richard Davidson discuss the history of the mindfulness meditation movement and where they expect it to go from here.

By Lauren Krauze

Sep 26, 2017

Trike Daily Meditation & Practice

Meet a Sangha: Dojo Zen de Santiago, Chile

The Soto Zen sangha’s main focus is keeping the dharma practice transmitted by Shakyamuni Buddha alive and thriving.

By Lauren Krauze

Sep 13, 2017

Dharma to your inbox

Trike Daily

Daily wisdom, teachings & critique

Buddha Buzz Weekly: August 10th, 2018

Nothing is permanent, so everything is precious. Here’s a selection of some happenings—fleeting or otherwise—in the Buddhist world this week. Zen Hospice Project Suspends Operations, Needs More Funding to Reopen Zen Hospice Project, the pioneering Buddhist-inspired residential hospice that has operated in San Francisco since 1987, suspended their guesthouse at the end of June because […]

By Eliza Rockefeller

Aug 10, 2018

Magazine

The Buddhist Review

History & Philosophy

You Are What You Read

As the dharma is made relatable to modern Western culture, do Buddhism’s foundational texts risk becoming obsolete?

By Gabriel Lefferts

Fall 2018

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Training in Tenderness

We all have stubborn habits that are supposed to protect us from injury, upset, or failure. But in most cases, our defenses fail their purpose, instead preventing us from building meaningful connections and reaching true happiness. In this series, Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche shows us how to reorient ourselves toward tsewa, the tender and open heart that is an innate human quality.

Dzigar Kongtrul Rinpoche

Aug 2018

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