Lauren Krauze

Why Trees Are The Ultimate Meditation Teachers

In Buddhism, trees have long been recognized as living things worthy of recognition and protection.

Oct 18, 2018

How Far Are You Willing to Go to Wake Up?

Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams can help us better understand—and even enhance—our waking life.

By Lauren Krauze

Jul 24, 2018

Trike Daily Meditation & Practice

Choosing a Meditation Seat

Sitting cross-legged on the floor isn’t your only option

By Lauren Krauze

Mar 17, 2018

Image of a reclined man with his eyes closed

Trike Daily Meditation & Practice

Breathe Easy

Two breathing exercises to help steady the mind before meditation

By Lauren Krauze

Mar 07, 2018

Trike Daily Society & Environment

How New York City’s Lineage Project Introduces Mindfulness to Vulnerable Youth

Executive Director Gabrielle Prisco explains how the nonprofit organization can help kids heal from trauma

By Lauren Krauze

Jan 10, 2018

Savasana for Deep Relaxation and Discovery

How corpse pose can help with the difficult task of letting go.

By Lauren Krauze

Nov 29, 2017

Trike Daily Personal Reflections

Confronting Family Dynamics During the Holidays

Maybe it’s time to realize that surrendering, or letting go, is very much part of our tradition.

By Lauren Krauze

Nov 18, 2017

Trike Daily Meditation & Practice

The Untold Story of America’s Mindfulness Movement

Jon Kabat-Zinn, Daniel Goleman, and Richard Davidson discuss the history of the mindfulness meditation movement and where they expect it to go from here.

By Lauren Krauze

Sep 26, 2017

Trike Daily Meditation & Practice

Meet a Sangha: Dojo Zen de Santiago, Chile

The Soto Zen sangha’s main focus is keeping the dharma practice transmitted by Shakyamuni Buddha alive and thriving.

By Lauren Krauze

Sep 13, 2017

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Trike Daily

Daily wisdom, teachings & critique

Buddha Buzz Weekly: October 19th, 2018

Monks purify online vitriol with sacred fire, Burmese nationalist monk Ashin Wirathu is back, and Tibetan nuns earn advanced degrees. Tricycle looks back at the events of this week in the Buddhist world.

By Eliza Rockefeller

Oct 19, 2018

Magazine

The Buddhist Review

History & Philosophy

You Are What You Read

As the dharma is made relatable to modern Western culture, do Buddhism’s foundational texts risk becoming obsolete?

By Gabriel Lefferts

Fall 2018

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Reshaping How We See Ourselves

Everyone has a story about who they really are. Depending on how we write our stories, they can take a heavy toll on our mental and spiritual well-being—or they can liberate us. The Shinnyo-en Buddhist priest Qalvy Grainzvolt shares how the stories of those we look up to most—the Buddha, his disciples, or other role models—can help us inform and rewrite our self-narratives in ways that inspire confidence, compassion, and freedom from cages of our own making.

Qalvy Grainzvolt

Oct 2018

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