A Painless Present
Buddhism teaches that pain is inevitable. Just being with pain creates an opportunity to cultivate intimacy with it.
Robert Augustus Masters
Robert Augustus Masters is an integral psychotherapist, relationship expert, and spiritual teacher whose work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, and the development of relational maturity. He is the author of thirteen books, including Transformation through Intimacy and Spiritual Bypassing.
Get Intimate with Your Emotions
If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from…
MeditationMagazine | Brief Teachings
From Spiritual Bypassing
On the illusion of positive and negative feelings from Robert Augustus Master's book on confronting emotions
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