Zen in Motion
A Zen teacher and avid runner on her Buddhist approach to movement and meditation
Vanessa Zuisei Goddard
Vanessa Zuisei Goddard is the Guiding Teacher for Ocean Mind Sangha, a virtual community of Zen practitioners, and the author of Still Running: The Art of Meditation in Motion and the children's book Weather Any Storm. She is based in Panama City, Panama.
Featured Articles
The Five Opponent Powers
The guiding teacher of Ocean Mind Sangha on the Buddhist factors that make up repentance and atonement
An Unlikely Miracle
A story about the preciousness of human life offers solace and encouragement when things seem particularly hard.
Latest Articles
TeachingsMagazine | Pocket Paramis, Teachings
Pocket Paramis: Truthfulness
Printable aids for the pillars of Buddhist practice
Magazine | Meet a Teacher, Teachings
Meet a Teacher: Nikki Mirghafori
A computer scientist decodes the self.
A Fierce and Tender Clarity
When it comes to working with anger, the only way out is through.
The Five Percent
How to work with our many selves.
TeachingsMagazine | Pocket Paramis, Teachings
Pocket Paramis: Patience
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | Pocket Paramis, Teachings
Pocket Paramis: Energy
Printable aids for the pillars of Buddhist practice
Podcasts
Inside Tricycle’s Fall 2021 Issue
In this episode of Tricycle Talks, editor-in-chief James Shaheen is joined by three contributors—Jordan Quaglia, Vanessa Zuisei Goddard, and Ira Helderman—to take a closer look at our Fall 2021 issue.
Listen Now on Tricycle | Apple Podcasts | Spotify
Dharma Talks
Right Relationship as the Ninth Factor of the Path
All of life is made up of relationships, so how do we relate more skillfully to ourselves and to others? In this talk, lay Zen teacher Zuisei Goddard draws upon the Buddhist teachings to illuminate the…
The Four Immeasurables: A Science of Compassion
In this series, Vanessa Zuisei Goddard speaks of the four immeasurables as a “science of compassion,” showing the incredible power loving-kindness, compassion, joy, and equanimity have to transform our relationships with others.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses