Illness & Care
Desires are inexhaustible, but we can use this moment of disruption to ask ourselves what we really need.
Practice as Usual
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
Accessing Refuge
Lama Rod Owens on finding peace in the pandemic
A Wholesome Media Diet
Amid all the information (and misinformation), I find an anchor in being mindful about my news consumption.
Beware Of What You Wish For
We may have longed for a disruption to our everyday lives—but on our own terms.
See Ovid, 19
A Zen practitioner reflects on transformation in the age of COVID-19.
Retreating in Place
A practitioner learns to nama-stay at home.
The Spectrum of Grief
Zen teacher Koshin Paley Ellison shares advice on how to mourn and find peace in our new normal.
Alarming Truths
The pandemic offers us a chance to wake up to injustices we may have ignored before—and the time to cultivate presence with what is happening now.
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