Mindfulness for Activists
How to avoid burnout while fighting for justice
Mindfulness
In Defense of McMindfulness
Modern mindfulness may not bring about a social revolution, but was that the practice’s original goal?
Who Is Misrepresenting Mindfulness?
Advocates of clinical mindfulness are too quick to overlook the existential questions the practice was designed to explore.
Three Poems to Introduce Children to Mindfulness
Breathe and Be uses poetry and illustrations to show children practices that can help them stay calm, regulate their emotions, and appreciate the world.
How Mindfulness Can Free Us from Our Social Media Tribes
By learning to notice our biases, we can avoid deepening the tribal divide.
Zen All Day
The Won Buddhist practice of “timeless” Zen aims to bring mindfulness into every part of our lives.
Mindfulness at Knifepoint
When a peaceful walk turned into a mugging, a meditation instructor relied on her practice to help her through.
The State of Mindful Resistance
The most important parts of Buddhist author Robert Wright’s newsletter are the stories that aren’t there.
Mindfulness Is Not a Cure for Everything
Awareness is one of the seven factors of awakening. But another factor calls for us to probe deeper.
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