To Meditate Is to Be Alive
Thich Nhat Hanh’s longtime attendant on how to cultivate true presence and understanding
Practice
We Are the Elements
A meditation on earth, water, fire, and air
The Earth Element
A samadhi meditation for grounding ourselves
TeachingsMagazine | Practice, Teachings
Foundations of Niguma Yoga
A starter guide for a once-secret tradition
TeachingsMagazine | Practice, Teachings
Using Compassion for Institutional and Social Change
How to cultivate love for people we oppose
TeachingsMagazine | Practice, Teachings
Listening to Our Ancestors
Three practices for listening mindfully—to ourselves and others
TeachingsMagazine | Practice, Teachings
The Nine Contemplations
How to meet the inevitability of death
TeachingsMagazine | Practice, Teachings
Beyond Time
Finding the gaps between past, present, and future
TeachingsMagazine | Practice, Teachings
Exploring Emptiness
What lies on the other side of our fear
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