magazine Dharma TalkTeachings

Letting Go

Judy Lief teaches us to walk through life without holding on.

By Judy Lief

Fall 2006

What exactly do we mean by the phrase “letting go?” What is it we are letting go of?

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Judy Lief is a senior student of Chögyam Trungpa, Rinpoche, who authorized her as a teacher in the Buddhist and Shambhala traditions. She is the series editor of the Dharma Ocean Series of Shambhala Publications, and the Executive Editor of Vajradhatu Publications in Halifax.