Weaving a Mindful Community of Elders
Inspired by Aging with Wisdom, a group of Cambridge, Massachusetts-based seniors reorient their relationship to old age.
Zeenat Potia
Zeenat Potia teaches meditation in Buddhist and secular spaces and is an Internal Family Systems practitioner. She integrates mindfulness, 12-step recovery, and IFS in her trauma healing work, and is currently on a path to becoming a Licensed Mental Health Counselor. She serves on the board of the Insight Meditation Society in Barre, MA.
Give It Next Time
What the humble coconut can teach us about generosity and appreciation
Parenting in Anxious Times
How do we model good behavior when we’re watching the world fall apart?
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