Mindfulness
Mindfulness is a word that has been absorbed into our culture. But it's important to appreciate the depth and nuances of what it can offer.
The Seven Factors of Awakening Explained
Teachers Christina Feldman and Jaya Rudgard explain why we follow the path, the “creative tension” involved, and how to start cultivating the seven qualities that lead to awakening
How You Think Today Is How You Live Your Life
In an excerpt from her Dharma Talk on the Threefold Practice of Won Buddhism, Rev. Grace Song explains why sound thought is so important.
Teachings Meditation Month 2021
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
Mindfulness for Activists
How to avoid burnout while fighting for justice
Buddha Buzz Weekly: Uighurs Face Forced Sterilization
The Uighur population faces what experts call “demographic genocide,” Bodhgaya hotels ban Chinese pilgrims, and there’s a new “pay what you can” mindfulness resource for caregivers and families. Tricycle looks back at the events of this…
Communicating in COVID
Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.
Not Just Mindfulness
Psychotherapists have engaged with Buddhist traditions for over a century. Mindfulness is one small part.
Teachings Meditation Month 2020
Defining Mindfulness
Accepting what is without judgment doesn’t mean being passive or foolish.
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