Bhante Henepola Gunaratana

Trike Daily Meditation & Practice

11 Benefits of Loving-Friendliness Meditation

Theravadan Buddhist monk Bhante Gunaratana outlines the ways meditation can benefit our mind and our body—and even our complexion.

By Bhante Henepola Gunaratana

Jul 14, 2017

Overcoming Ill Will

How to change the way we interact with those who anger us

By Bhante Henepola Gunaratana

Spring 2017

Magazine Buddhism for Beginners

What Exactly Is Vipassana Meditation?

Vipassana or insight meditation is a clear awareness of exactly what is happening as it happens.

By Bhante Henepola Gunaratana

The Seal of Sila

By Bhante Henepola Gunaratana

Spring 2015

Like a Mirage

By Bhante Henepola Gunaratana

Summer 2014

Man wrapped in plant tendrils desire craving buddhism

Magazine Meditation & Practice

Desire and Craving

Desire is everywhere. Every living thing has the desire to stay alive. Even plants “strive” to propagate themselves. Craving is our creator. Our parents’ craving for each other and our craving for rebirth combined to create us. Even painful feelings give rise to craving. When a painful feeling arises, we do not like it. We […]

By Bhante Henepola Gunaratana

Fall 2012

Magazine Meditation & Practice

Five Practices to Change Your Mind

Basic Buddhist meditation practices can transform the way you think and the way you view the world. Here, five teachers offer introductory methods for changing your mind—and your life.

By Barry Magid, Gil Fronsdal, Bhante Henepola Gunaratana, Peter Doobinin, Judith Simmer-Brown, and Thanissaro Bhikkhu

Summer 2005

Magazine History & Philosophy

The Path of Serenity and Insight

How did the jhanas fit into the Buddha’s own liberation, and how did they become the backbone of his teachings?

By Bhante Henepola Gunaratana

Winter 2004

Magazine Meditation & Practice

Taming a Crank

Revered Sri Lankan monk Bhante Gunaratana (affectionately known as “Bhante G.”) offers wisdom on anger in his recent autobiography, Journey to Mindfulness.

By Bhante Henepola Gunaratana

Winter 2003

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Trike Daily

Daily wisdom, teachings & critique

The Freedom of No Recipe

Rather than force reality to bend to will, a Zen chef cooks—and lives—with what is.

By Edward Espe Brown

May 24, 2018

Magazine

The Buddhist Review

Mind of Enlightenment

An introduction to the special section

By Gabriel Lefferts

Summer 2018

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Buddhist Teachings for Fools and Losers

When we fail, it’s easy to feel bad about ourselves—after all, we live in a society that judges us for our material successes. But the most prominent Buddhist masters were people who failed badly: the Buddha failed in his ascetic practices; Shinran Shonin, founder of the Jodo Shinshu school of Buddhism, was exiled and defrocked early in his career. In this series, Jodo Shinshu Reverend Mauricio Hondaku will explain what Shakyamuni and Shinran’s failures can teach us about shedding social pressures, abandoning our masks, and ultimately finding peace with our imperfections.

Mauricio Hondaku

May 2018

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