A Beginner’s Guide to Dark Retreat
Meditation teacher Andrew Holecek discusses how spending time in darkness can help us recover a lost way of seeing.
Retreat
The Buddha’s Enduring Audience
A pilgrimage to the sacred Buddhist sites of India reveals a world of devotion.
Sitting in the Fire
Dharma teacher Ralph Steele discusses how he integrates meditation and somatic practice into his work with veterans with PTSD.
Mindfulness Is a Lifestyle Change
Retreats are easy—the real work begins when you get home
TeachingsMagazine | Meet a Teacher, Teachings
Meet a Teacher: Matthew Hepburn
A young teacher embraces gratitude for his students.
CultureMagazine | Openings, The Buddhist Traveler In
The Buddhist Traveler in Boulder
Finding tranquility in “America’s happiest city”
Learning from Silence
Writer Pico Iyer explores how sitting in stillness can train us to care for one another.
Softening Into Pain
Embracing sciatica on the road to self-compassion
Practice at Your Own Peril
On a retreat, a practitioner receives a hard lesson on heedfulness and humility.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses