Teachings Meditation Month 2023
Blindfolding Mara
Samadhi creates a space to investigate and understand the origin of Mara, the personification of the habit patterns that lead to distress.
Samadhi
Teachings Meditation Month 2023
The Highest Level of Samadhi
By examining our visual awareness, the Surangama Sutra explores a key aspect of meditative knowing.
Teachings Meditation Month 2023
Why Samadhi Can Be an Achilles Heel for So Many Practitioners
As you develop a meditation practice, be patient with yourself, says teacher Christina Feldman.
Teachings Meditation Month 2023
How Samadhi Can Lead to Inner Happiness
A well-connected mind doesn’t just lead to insight but an inwardly generated delight that we should pursue and enjoy, says meditation teacher Christina Feldman.
Meditation Meditation Month 2023
Why Did the Buddha Cultivate Samadhi?
A turning point for the Buddha was using samadhi to develop wisdom on the path to liberation.
Meditation Meditation Month 2023
What Does Samadhi Mean?
Meditation teacher Christina Feldman explains this important but often overlooked term in Buddhist practice.
Samadhi: Cultivating Inner Calm and Collectedness
For Meditation Month 2023, teacher Christina Feldman will guide us through the cultivation of samadhi.
Where Samadhi and Radical Goallessness Meet
A teacher explains how “just sitting,” the core practice of Soto Zen Buddhism, makes space for breath practices and concentration.
Meditation Meditation Month 2022
Jhana: The Spice Your Meditation Has Been Missing
Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.
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