Notes from a Buddhist Sommelier
How a hospitality professional reconciles right livelihood with an arguably hedonistic job
Vipassana (Insight)
Extremely Still
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
TeachingsMagazine | Teachings, What's in a Word?
What’s in a Word? Vipassana
Our expert discusses its meaning and practice.
How Buddhism Helped Me Embrace My Palestinian Heritage
An Insight meditation teacher shares her story of working through pain and outlines steps for personal healing, no matter your backstory
Ruth Denison, Western Dharma Pioneer and Vipassana Innovator, Dies at 92
Ruth Denison was one of the first female dharma teachers in the West, renowned for pioneering an unconventional, body-centered approach to Buddhist practice and for launching hundreds of students on the Buddhist path. Earlier this month,…
Mindfulness at Moonshine Hollow
Seeking an escape from the hum of academic life, a theology professor finds solace among the stone cliffs and sycamore trees of southeast Missouri.
Meditation en Masse
How colonialism sparked the global Vipassana movement
Mindfulness and Difficult Emotions
It's never too late to apply the skills of awareness.
Meditation Month, Day 13: Get thee to the cushion
I’ve heard plenty of discussions about how difficult it can be to establish a regular meditation practice. There are whole lists of tips about how to go about this. But the best advice I’ve ever heard…
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