Zazen
Radical acceptance of what is changes how we experience life.
Mind as Mirror
The mirror’s light and clarity holds and reflects the shapes of whatever comes.
Teachings Meditation Month 2022
Emptying into Spaciousness
Learn to take the backward step that turns your light inward, illuminating your true self.
Four Steps You May Be Overlooking in Your Zazen Practice
A Zen teacher explains four crucial instructions that are often missed in introductions to shikantaza zazen
Personal Reflections Environment
Sit, Wait, Find
The college assignment that became a lesson in Zen
Take Five
Remembering to practice meditation can be as easy as remembering to shower.
Zen in Motion
A Zen teacher and avid runner on her Buddhist approach to movement and meditation
TeachingsMagazine | In Brief, Teachings
A Swinging Door
A brief teaching from a Soto Zen master
Zen for Nothing
Sabine, a Swiss actress, joins life at a small Soto Zen monastery in Japan to learn more about herself. The beautiful photography and sometimes difficult discoveries are interspersed with quotations from the eminent Zen master Kodo…
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