
Trike Daily Meditation & Practice
How to Be in the Body (Without Jumping Out of Your Skin)
We focus on quieting the mind so much that we can forget how meditation is an embodied experience.
By Scott TusaWe focus on quieting the mind so much that we can forget how meditation is an embodied experience.
By Scott TusaInstructions on how to breathe when you feel like crap
By Valerie BrownWeek 1 of Guo Gu’s guided meditation videos
With Guo GuJoin meditation teacher Guo Gu for weekly guided meditations to help you sit every day in March.
By TricycleHow a technique developed by a British philosopher became a companion for Zen practitioners
By Michael Haederle | Illustrations by Moron EelHow to digest a dharma talk and meditate on its wisdom
By Andrew HolecekIn the new book Black and Buddhist, Buddhist teacher Ruth King reflects on bias and the path to true freedom.
By Ruth KingSimple tips for an effective Q&A with your Buddhist teacher
By Ken McLeodWays to welcome our families into our hearts, if not our homes, this winter
By Nina HerzogStart your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses