Meditation & Practice

Reclining Buddha at the Ajanta Caves | bedtime meditation for kids

Trike Daily Meditation & Practice

Goodnight Metta: A Bedtime Meditation for Kids

How to incorporate a lovingkindness practice into your children’s evening routine.

By Sumi Loundon Kim

Jun 18, 2019

meditation procrastination | meditation cushions

Trike Daily Meditation & Practice

Tips for the Procrastinator Practitioner

How to deal with the issues that may arise as we move toward the cushion

By Lama Palden Drolma

May 28, 2019

a buddha statue for a story on immigrants against immigration

Magazine Meditation & Practice

The Noble Abode of Equanimity

On not getting swept up in the political storm

By Daisy Hernández

Summer 2019

Trike DailyMeditation & Practice

Zen All Day

The Won Buddhist practice of “timeless” Zen aims to bring mindfulness into every part of our lives.

By Rev. Sangjin Song

Mar 31, 2019

close-up photo of a buddha statue's face

Trike DailyMeditation & Practice

11 Benefits of Loving-Friendliness Meditation

Theravadan Buddhist monk Bhante Gunaratana outlines the ways meditation can benefit our mind and our body—and even our complexion.

By Bhante Henepola Gunaratana

Mar 30, 2019

Trike DailyMeditation & Practice

Joy Is a Radical Act

Real happiness can be a powerful force for change, but we have to look inside ourselves to find it.

By Scott Tusa

Mar 28, 2019

Trike DailyMeditation & Practice

Glimpsing Mindfulness

A collection of brief practices offers an unconventional approach to meditation.

By Loch Kelly

Mar 27, 2019

Trike DailyMeditation & Practice

Love Is a Skill

German Buddhist nun Ayya Khema teaches how to bring the heart and mind together through lovingkindness meditation.

By Ayya Khema

Mar 25, 2019

joseph goldstein mindfulness consciousness

Trike DailyMeditation & Practice

These Are Not “Your” Thoughts

Insight meditation teacher Joseph Goldstein explains how to treat consciousness as the object of meditation.

By Joseph Goldstein

Mar 23, 2019

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Schedule as Teacher

How a rigid monastery lifestyle freed me from my indecision in a world of endless choices.

By Ethan Blake

Jul 23, 2019

Magazine

The Buddhist Review

Pure Land Buddhism: The Way of Shinran

What is Pure Land Buddhism?

By The Editors

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Turning Turmoil into Clarity

In Vajrayana practice, negative and positive emotions, broken down into five types, are two sides of the same coin; when purified, negative emotions transform into their enlightened form. Karla Jackson-Brewer shows us how to nourish Tibetan Buddhism’s empowered feminine principle to put this transformation into effect.

Karla Jackson-Brewer

Jul 2019

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