
Trike Daily Meditation & Practice
12 Steps for a DIY At-Home Retreat
Wherever you are, and no matter how much time you have, you can commit to this fundamental part of a Buddhist practice.
Wherever you are, and no matter how much time you have, you can commit to this fundamental part of a Buddhist practice.
The most generous thing we have to offer others is our true presence, and first we must be present with ourselves.
Trusting the heart’s intelligence can help us engage from a place of wisdom and compassion
A Won Buddhist kyomunim offers tips from her own journey on the page.
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
A seven-step practice for staying resilient while confronting the climate crisis
In a Dharma Talk from the archives, meditation teacher David Rome introduces us to the wisdom of the “Focusing” modality.
Can we take to heart a world of loss and terror?
Making the choice to use restraint and self-discipline is equally as powerful as taking action—if not more so.
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