Meditation & Practice

Trike Daily Meditation & Practice

Bhante Gunaratana on Guiding Meditations via Zoom, Daily Mindfulness, and Facing Death

The Theravada Buddhist monk affectionately known as ‘Bhante G’ reflects on the past year and offers advice to new practitioners

Interview with Bhante Henepola Gunaratana by Douglas John Imbrogno

Jun 03, 2021

Trike Daily Meditation & Practice

The Boundary of Our Freedom

How unconditional acceptance can lower the walls in our heart and let the light shine through.

By Tara Brach with illustrations by Vicky Alvarez

May 31, 2021

Trike Daily Meditation & Practice

Short Guided Meditations for Staying in the Moment

A selection of 5-10 minute audio practices from a variety of Buddhist teachers

By Tricycle

May 28, 2021

Trike DailyMeditation & Practice

Four Steps You May Be Overlooking in Your Zazen Practice

A Zen teacher explains four crucial instructions that are often missed in introductions to shikantaza zazen

By Jundo Cohen

May 26, 2021

Trike DailyMeditation & Practice

The Anxiety of Ending

Managing the fear of returning to “normal life” after COVID-19

By Josh Korda

May 20, 2021

Trike DailyMeditation & Practice

Showing Up Without Burning Out

How the Buddha’s teachings on attachment can help us navigate the trials of the officer charged with George Floyd’s murder.

By Shannon Gibney

Apr 12, 2021

Trike DailyMeditation & Practice

Meditation Q&A with Guo Gu

In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.

With Guo Gu

Mar 31, 2021

Trike DailyMeditation & Practice

May All Beings Be Happy

A lovingkindness meditation

By Kevin Griffin

Mar 30, 2021

Trike DailyMeditation & Practice

Rehearsing Suffering

Those of us who have survived trauma are frequently troubled by intrusive thinking. But we can learn to practice thinking in a nurturing way.

By Sister Dang Nghiem

Mar 29, 2021

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News

Buddha Buzz Weekly: Myanmar’s Junta Charges Aung San Suu Kyi with Corruption

The deposed civilian leader is being accused of accepting bribes and abusing her authority. Plus, the US Senate passes a bill to increase support for Tibetans, and meditation app CALM donates to a mental health organization on behalf of Naomi Osaka.

By Alison Spiegel, Amanda Lim Patton, and Daniel Ilan Cohen Thin

Jun 12, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Threefold Practice of Won Buddhism

In Won Buddhism, the threefold practice—absorption, inquiry, and making mindful choices—maps out the path to spiritual freedom. Rev. Grace Song describes how these principles work together to help us develop a more balanced practice that puts Buddhist wisdom into action in our daily lives.

Rev. Grace Song

Jun 2021

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