Meditation & Practice

Trike Daily Meditation & Practice

Showing Up Without Burning Out

How the Buddha’s teachings on attachment can help us navigate the trials of the officer charged with George Floyd’s murder.

By Shannon Gibney

Apr 12, 2021

Trike Daily Meditation & Practice

Meditation Q&A with Guo Gu

In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.

With Guo Gu

Mar 31, 2021

Trike Daily Meditation & Practice

May All Beings Be Happy

A lovingkindness meditation

By Kevin Griffin

Mar 30, 2021

Trike DailyMeditation & Practice

Rehearsing Suffering

Those of us who have survived trauma are frequently troubled by intrusive thinking. But we can learn to practice thinking in a nurturing way.

By Sister Dang Nghiem

Mar 29, 2021

Trike DailyMeditation & Practice

Meditation Tips for Caregivers During Lockdown (And How Others Are Staying Mindful)

With kids at home, we’ve had precious little time—let alone time to meditate. Here are some ways to find room to practice.

By Sumi Loundon Kim

Mar 25, 2021

Trike DailyMeditation & Practice

How the Buddha Deals with Difficult Thoughts

In her new online course, Martine Batchelor shares lessons from the Vitakkasanthana Sutta.

By Martine Batchelor

Mar 24, 2021

Trike DailyMeditation & Practice

Meditation Month 2021: Let Go and Break Through

Week 4 of Guo Gu’s guided meditation videos

With Guo Gu

Mar 22, 2021

Trike DailyMeditation & Practice

Nothing to (Im)prove

Meditation isn’t about becoming a better person, but befriending who we already are, says Pema Chödrön.

By Pema Chödrön

Mar 20, 2021

Trike DailyMeditation & Practice

The Joy of Letting Go: Spring Cleaning Inside and Out

Sister Ocean, who is ordained in the Plum Village tradition by Thich Nhat Hanh, offers some spring cleaning tips.

By Hai An (Sister Ocean)

Mar 19, 2021

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Personal Reflections

Learning with Autisha

A practitioner contemplates the intersection of autism and awakening

By Helen Mirra

May 06, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

In It Together: Kindness through Crisis

After more than a year of social distancing, many of us continue to struggle in our day-to-day routines. Be it loneliness, grief, impatience, or frustration with family or roommates, Kimberly Brown encourages us to greet all our feelings with a kind and an open-hearted embrace.

Kimberly Brown

May 2021

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