The Tibetan literary tradition tells the inspiring life stories of spiritual devotees.

Secular meditation pioneers Daniel Goleman and Richard J. Davidson explain the benefits of a stable practice that go beyond relaxation and focus in this excerpt from their book Altered Traits.

I recently was blessed with the opportunity to talk with author, psychologist, and science journalist Daniel Goleman about his new book, The Brain and Emotional Intelligence: New Insights. Among Goleman’s prolific body of work is the best-selling book Emotional Intelligence: Why It Can Matter More Than IQ, a subject that he has revisited and expanded […]