As we go through life, we accumulate layers of ideas about who we are and what we’re capable of achieving. As these layers accumulate, we tend to become increasingly rigid in our identification with certain views about ourselves and the world around us. Gradually, we lose our connection to the basic openness, clarity, and love […]
Allowing for space in our meditation practice helps us let go of a competitive, goal-oriented mindset and embrace the joy and fluidity of our lives.
Improve your mind through the force of merit.