Start your day with a fresh perspective
As VR technology takes the world by storm, two Buddhist teachers and a cognitive neuroscientist debate its spiritual potential and shortcomings.
A conversation with Andrew Holecek, Elizabeth Mattis Namgyel, and Jordan Quaglia, edited by Julia Hirsch
From aspiration to insight, the practice of bodhicitta leads to a natural embodiment of wisdom and compassion.
By Elizabeth Mattis Namgyel
Why a question can be a more powerful tool for practice than its answer
By Elizabeth Mattis Namgyel
Uncertainty is liberating.
By Elizabeth Mattis Namgyel
Start your day with a fresh perspective