Andrew Holecek

Andrew Holecek is an author and spiritual teacher in the Tibetan Buddhist tradition who leads seminars and workshops centered around meditation, dream yoga, and death. He teaches two online courses with Tricycle: Dream Yoga and Living and Dying: Navigating the Bardos.

Magazine Meditation & Practice

The Lost Art of Contemplation

How to digest a dharma talk and meditate on its wisdom

By Andrew Holecek

Spring 2021

Magazine Teachings

Be a “See-It-All”

A brief teaching from a Buddhist author

By Andrew Holecek

Fall 2020

Trike Daily Teachings

What We Can Discover in the Dark Unknown

Exploring our fear of the dark can reveal truths about death and what comes after.

By Andrew Holecek

Jun 28, 2019

Trike Daily

Is Virtual Reality Getting Too Real?

As VR technology takes the world by storm, two Buddhist teachers and a cognitive neuroscientist debate its spiritual potential and shortcomings.

A conversation with Andrew Holecek, Elizabeth Mattis Namgyel, and Jordan Quaglia, edited by Julia Hirsch

Oct 12, 2018

Dharma Talks

Transforming Our Greatest Obstacle into Our Greatest Opportunity

In this retreat, Andrew Holecek will address our views of death and offer guidance into what to do before, during, and after death.

By Andrew Holecek

Jan 2014

Magazine Meditation & Practice

The Supreme Contemplation

Practicing with the Four Reminders

By Andrew Holecek

Winter 2013

Magazine

The Best Possible Habit

Select wisdom from sources old and new

By Andrew Holecek

Fall 2013

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Buddha Buzz Weekly: Ithaca’s Namgyal Monastery Will Build the First Dalai Lama Library and Learning Center

The new center will contain all the works of the current and previous Dalai Lamas. Plus, Meditating for Black Lives holds a guided meditation for Juneteenth, and Aung San Suu Kyi’s trial begins.

By Alison Spiegel, Amanda Lim Patton, and Daniel Ilan Cohen Thin

Jun 19, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Threefold Practice of Won Buddhism

In Won Buddhism, the threefold practice—absorption, inquiry, and making mindful choices—maps out the path to spiritual freedom. Rev. Grace Song describes how these principles work together to help us develop a more balanced practice that puts Buddhist wisdom into action in our daily lives.

Rev. Grace Song

Jun 2021

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