Kathleen McDonald

Magazine

We Can Only Try Our Best

Generating compassion does not mean actually freeing beings from their suffering; it is wishing that they be free. Of course, if there are things we can do to help, we should do them. Sometimes our efforts will work, sometimes not. The most skilled doctor is unable to cure every patient, and the most courageous rescue worker […]

By Kathleen McDonald

Magazine Meditation & Practice

Posture

Mind and body are interdependent. Because the state of one affects the state of the other, a correct sitting posture is emphasized for meditation. The seven-point posture, used by experienced meditators for centuries, is recommended as the best way to help gain a calm, clear state of mind.             1 […]

By Kathleen McDonald
Temple
Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses