Lama Zopa Rinpoche

Lama Zopa Rinpoche is a Tibetan Buddhist teacher who co-founded with Lama Thubten Yeshe the Foundation for the Preservation of the Mahayana Tradition (FPMT).

Transforming the Mind

A brief teaching from a Tibetan Buddhist teacher

By Lama Zopa Rinpoche

Spring 2022

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The Three Beautiful Roots: Cultivating the Three Wholesome Qualities in Unwholesome Times

How can we find the courage to have alobha, to give freely without attachment; adosa, to let go of aversion and punitive actions and live with integrity; and amoha, to gain insight into the nature of things without delusion? In this dharma talk, we will learn to practice the three beautiful branches of dana (giving), sila (moral integrity), and bhavana (cultivation, meditation), and to live as heart-centrically as we can.

Joshua Bee Alafia

May 2022

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