Shelly Tygielski

Shelly Tygielski is a meditation teacher and activist. She is the founder of grassroots mutual aid organization Pandemic of Love, and the author of Sit Down to Rise Up.
Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses