William Segal

William Segal writer and painter, divides his time between New York City and Paris.

Magazine | Insights

The Stick

While living in Japan, spiritual seeker, author, and entrepreneur William Segal sent this aerogram to his wife in New York City to illustrate his experience with the kyosaku stick, or “Zen stick.”

By William Segal

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses