Navigating Conflict in Relationships
How mindfulness and patience can help us to transform our anger and cultivate healthier connections
Emotions
How do Buddhism and emotions intersect? Emotions, like thoughts, can be great teachers, and mindfulness meditation can help us relate to them. In some cases, Buddhist wisdom and practice can help us some negative emotions or afflictions (kleshas), and in other cases, it can help us cultivate positive mental or heart states, like loving-kindness and compassion.
Planting the Seeds of Happy Relationships
Meditation teacher Kimberly Brown discusses how we can cultivate and maintain healthy relationships with the people who matter most to us.
TeachingsMagazine | Dharma Talk, Teachings
How to Deal With Toxic People
Don't get mad, get mindful.
Intimacy with the Present Moment
No time is wasted.
On Meeting a Giant at Absolute Bagels
We live in a world with giants, and they will be around much longer than we’ll be.
It’s Worse than You Think
On the liberation of defeat
TeachingsMagazine | In Brief, Teachings
Try Not to Wallow
A brief teaching on how to navigate intense feelings
The Eight Worldly Winds: Gain and Loss
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | In Brief, Teachings
Fulfillment Is Not a Destination
A brief teaching on fulfillment
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