
Emotions
How do Buddhism and emotions intersect? Emotions, like thoughts, can be great teachers, and mindfulness meditation can help us relate to them. In some cases, Buddhist wisdom and practice can help us some negative emotions or afflictions (kleshas), and in other cases, it can help us cultivate positive mental or heart states, like loving-kindness and compassion.

Dharma teacher Sebene Selassie discusses how we can find connection and belonging in times of division.

TeachingsMagazine | In Brief, Teachings
Cultivating Awareness
A brief teaching on how awareness can help you live fuller

Getting to Know the Buddha
A teaching and practice on recollection and devotion

TeachingsMagazine | Dharma Talk, Teachings
Owning Your Dharma
Is the glass half samsara or half nirvana?

Navigating Conflict in Relationships
How mindfulness and patience can help us to transform our anger and cultivate healthier connections

Planting the Seeds of Happy Relationships
Meditation teacher Kimberly Brown discusses how we can cultivate and maintain healthy relationships with the people who matter most to us.

TeachingsMagazine | Dharma Talk, Teachings
How to Deal With Toxic People
Don't get mad, get mindful.

Intimacy with the Present Moment
No time is wasted.

On Meeting a Giant at Absolute Bagels
We live in a world with giants, and they will be around much longer than we’ll be.

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