The Joy of Letting Go: Spring Cleaning Inside and Out
Sister Ocean, who is ordained in the Plum Village tradition by Thich Nhat Hanh, offers some spring cleaning tips.
Meditation Month 2021
How to Experience Pleasure in Meditation
Hint: It all starts with the breath.
Maintaining Meditation Discipline
Tools to bring your meditation practice to every moment
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
Meditation Month 2021: Contemplate and Perceive
Week 3 of Guo Gu’s guided meditation videos
Give Yourself a Breathing Room
Thich Nhat Hanh explains why it’s important to have a sacred space in your home.
To Drink Tea Is to Taste the Earth
Zenju Earthlyn Manuel reflects on drinking tea as meditation practice.
Meditation for Eco-anxiety
A short practice for coping with our overwhelming fears of climate crisis
Stop and Breathe
Bells do more than just tell time—they can serve as a reminder to return to the present
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