Teachings Meditation Month 2022
Meditation Month 2022
Theravada Buddhist monk Bhante G explains that looking inward to realize the impermanence of all conditioned phenomena is the path to nirvana
Meditation Meditation Month 2022
Meditation Month 2022: Wishing Happiness for All Beings
Week 3 of Yongey Mingyur Rinpoche’s guided meditation videos
Teachings Meditation Month 2022
An Unbroken Sequence
The Dalai Lama and Thubten Chodron on subtle impermanence
Meditation Meditation Month 2022
Walk with Thich Nhat Hanh
An encounter with the Zen master, and an introduction to walking meditation
Teachings Meditation Month 2022
The Power of Patience as Forbearance
Lessons from the Black-led freedom struggle and non-violent resistance movement of the civil rights era
Meditation Meditation Month 2022
The Sacred Pause: How Poetry, Like Meditation, Can Disrupt the Habitual Momentum of the Mind
Try a walking-and-stopping meditation to pay closer attention to what’s right in front of you.
Meditation Meditation Month 2022
The Power of Mindful Journaling
A practice to help us admit and let go of previous mistakes while setting goals for a brighter future.
Meditation Meditation Month 2022
Meditation Month 2022: Switching Seats: Understanding Ourselves and Others
Week 2 of Yongey Mingyur Rinpoche’s guided meditation videos
Teachings Meditation Month 2022
Turning a Ship
Transforming our habits requires a moment of insight coupled with sustained effort.
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