Personal Reflections
How we can let go of superficial notions of happiness and instead relax into the present moment
Getting Rid of the “Little I”
The lessons a self-proclaimed “none” learned from a Zen master at a Berkeley zendo.
Trusting the Unknown
Anchoring ourselves in our body, we will find within us the solidity of the home, which is capable of helping us find our way, if only we let it.
Who Was She?
Reflecting on the transitory nature of the self images we carry
The Woman in the Photograph
A meditation teacher reflects on identifying with her former self
Finding Comfort in the Truth of Suffering
Accepting suffering is the first step.
My Tongue Surgery
A Tibetan writer confronts a displaced self following years of Sinicization.
The Path Is the Goal
A Buddhist’s pilgrimage on the Camino de Santiago
Freedom Is a Small-Town Gay Bar on Christmas Eve
On Tilopa's Six Nails, letting go, and going no-contact
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses