Anger

Buddhism calls anger one of the three poisons (along with attachment and ignorance). Explore what Buddhist wisdom says about aggression and explosive emotions.
thanissaro bhikkhu anger

Dharma Talks

Skillful Approaches to Anger

Led by meditation teacher Thanissaro Bhikkhu, this Dharma Talk discusses how to use the Buddha’s teaching on the three fabrications (sankhara)—bodily, verbal, and mental—to break down anger and replace it with a perspective that’s more conducive…

By Thanissaro Bhikkhu

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