
Anxiety

In this Dharma Talk series, you'll learn how to approach the uncertainties of life and find real happiness in a seemingly collapsing world. Jon Aaron, a teacher at the New York Insight Meditation Center, invites us…

How the Concept of Impermanence Can Help Anxiety-Ridden Millennials
For a generation that often thinks “more” is the answer, learning to release control can soften painful self-blame and doubt.

The Anxiety of Ending
Managing the fear of returning to “normal life” after COVID-19

Concern without Panic
Threats to health and well-being can instill in us deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, the Bön Buddhist master Tenzin Wangyal Rinpoche…

Alarming Truths
The pandemic offers us a chance to wake up to injustices we may have ignored before—and the time to cultivate presence with what is happening now.

Dharma Talks for the Coronavirus Outbreak
Three Dharma Talk video series offer guidance for working with our fears, finding meaning in mortality, and cultivating compassion and resilience during difficult times.

IdeasMagazine | Books, Reviews
Resisting the Attention Economy
A Silicon Valley data scientist and Zen priest reflects on Jenny Odell's instant classic, How to Do Nothing.

Savoring the Good
Liv Bailey, a student at Maine’s Yarmouth High School, reviews a new mindful activity book for teens.

Finding the Pure Land in Nature
A murder in the Grand Canyon led outdoors writer Annette McGivney down the Buddhist path and to discover her own “land of bliss” on the trails.

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