Personal Reflections Zen Buddhism
Bowing to Anxiety
Approaching OCD as Zen practice
Anxiety
Personal Reflections Psychology
The Anxiety of Existence
Anxiety is an inevitability of life. To confront it, we must come to terms with our own impermanence.
Invoking the Buddha at the Auto Body Shop
How a three-figure sandwich helped a lay practitioner to connect with her own inherent buddhanature
What to Do When Someone Steals Your Cushion
A story and practice about finding freedom from self during a seven-day Vipassana retreat
TeachingsMagazine | In Brief, Teachings
Getting Friendly With Emotion
A brief tip from a Buddhist therapist
Finding Joy in Uncertainty
In this Dharma Talk series, you'll learn how to approach the uncertainties of life and find real happiness in a seemingly collapsing world. Jon Aaron, a teacher at the New York Insight Meditation Center, invites us…
How the Concept of Impermanence Can Help Anxiety-Ridden Millennials
For a generation that often thinks “more” is the answer, learning to release control can soften painful self-blame and doubt.
The Anxiety of Ending
Managing the fear of returning to “normal life” after COVID-19
Concern without Panic
Threats to health and well-being can instill in us deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, the Bön Buddhist master Tenzin Wangyal Rinpoche…
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