Lovingkindness
How to behave more like a lion and less like a dog
More than This Body
We can't rid ourselves of bodily pain, but by changing how we relate to it, we can awaken our minds.
No Exceptions
Lovingkindness is a powerful practice for developing goodwill toward all—but should we extend it to include the jerks and monsters of our world?
Bringing It All Back Home
Can we love our families fully while upholding the Buddha’s teaching on nonattachment?
Personal ReflectionsMagazine | Special Section
Drowning on My Cushion
One practitioner's journey to learn how to resettle her body and mind after a near-death experience
Personal Reflections Death & Dying
Washing The Dishes, Waiting For Death
How finding moments of quiet among her daily tasks helped one writer prepare for her father’s death.
Real Love
Switching from a passive recipient of love to a living embodiment of it, we find real love.
Meditation Month 2017: Practicing Kindness (Without Exceptions)
Week 4 of Ruth King's guided meditation videos
Overcoming Ill Will
How to change the way we interact with those who anger us
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses