TeachingsMagazine | Dharma Talk, Teachings
Everyone Wants to Save the World, but No One Wants to Help Mom Do the Dishes
The opportunity to practice compassion is right in front of you.
Mark Van Buren
Mark Van Buren is a mental fitness trainer, yoga instructor, and editor of Meditation Magazine. He holds a Bachelor of Arts in religious studies and two Associate Degrees in exercise science and music. He is the author of A Fool's Guide to Actual Happiness and Your Life IS Meditation (Wisdom Publications).
Teachings The Four Noble Truths
Understanding Dukkha
Once we stop resisting our lives, we can find wiser and more skillful ways of experiencing them.
Thanks for Everything. I Have No Complaints Whatsoever.
A story about a Zen master reminds us to let go and stop resisting our lives.
Joyfully Covered in Mud
How to love our imperfect selves
Sitting with the Things I Came to Practice to Get Away From
How my spiritual practice deepened when I finally stopped trying to suppress, push away, and deny the pain in my life
Meditation Meditation Month 2021
Accept Whatever the Mind Is Doing
When the mind is stirred up, let it do what it wants to do.
TeachingsMagazine | In Brief, Teachings
Relating to Life
A brief teaching from a Mindful Living trainer
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