Nirvana Is Here and Now
A koan practice for working with resistance to what is, and for finding the unknown
Zen
You’ve Already Arrived
Understanding the peace and openness of the don’t-know mind—and that we’ve been there all along
Approaching Nonduality
Practice with the koan “If all things return to one, where does the one return?”
Grasping Way, Granting Way
Some thoughts on practice in the New Year
Fear of Losing Oneself
An Irish Zen priest on the ego death needed for spiritual growth to occur
An Invitation to the Unknown
Find groundless freedom and realize your unconditional nature.
Let Go of Labels
Practice with a famous koan to reconnect with a sense of wonder and return to your original nature before the subject-object split.
What Am I?
Practice with the koan “What is the most precious thing in the world?”
Waking Up Is Letting the Mask Fall
What if who we are is impossible to pin down?
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