A Mindful Balance
What did the Buddha really mean by “mindfulness?” B. Alan Wallace describes how misunderstanding the term can have implications for your practice.
B. Alan Wallace
B. Alan Wallace is the founder and president of the Santa Barbara Institute for Consciousness Studies. He's the author of multiple books, including The Attention Revolution: Unlocking the Power of the Focused Mind from Wisdom Publications.
Featured Articles
Tibetan Buddhist Meditation
Learn how to practice Tibetan Buddhist Meditation by focusing your attention on the mind.
Awakening to the Dream
The nocturnal landscape of lucid dreaming and Tibetan dream yoga
Latest Articles
A New Paradigm for Science and Religion in the Twenty-First Century
By embracing a new open-mindedness, we may begin to explore the potentials of consciousness, and investigate the powerful role of the mind in the natural world.
Six Questions for B. Alan Wallace
An interview about Buddhism, science, and the nature of mind
At the Tricycle Book Club: Minding Closely with B. Alan Wallace
B. Alan Wallace's new book Minding Closely is out now
Within You Without You
Like a telescope launched into orbit beyond the distortions of the earth’s atmosphere, shamatha meditation provides a platform for exploring the deep space of the mind.
Immaterial Evidence
In his recent book, The Universe in a Single Atom, the Dalai Lama argues for the immateriality of mind. B. Alan Wallace explains why this just may make perfect sense.
Udder Compassion
Geshe Rabten asks: Are you a bovine or a bodhisattva?
Online Courses
Podcasts
Dharma Talks
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses