Trike Daily Meditation & Practice
How to Forgive: A Meditation
There is a way to forgive others without denying your own suffering.
By Sharon Salzberg
Trike Daily Meditation & Practice
Eight Slogans to Transform Your Mind
American Buddhist nun Pema Chödrön outlines a daily practice to help you work through difficult moments and put you on the path to awakening.
By Pema Chödrön
Trike Daily Meditation & Practice
Forget About Consistency
Our ideas about what meditation should feel like are just more thoughts.
By Ken McLeod
