
Trike Daily Meditation & Practice
Meditation Q&A with Sebene Selassie
In our final Meditation Month offering for 2020, teacher Sebene Selassie offers suggestions for focusing on the breath, choosing the right practice, and checking the news less.
In our final Meditation Month offering for 2020, teacher Sebene Selassie offers suggestions for focusing on the breath, choosing the right practice, and checking the news less.
When we practice awareness, something as simple as checking the weather app becomes a gentle nudge toward awakening.
There is a way to forgive others without denying your own suffering.
American Buddhist nun Pema Chödrön outlines a daily practice to help you work through difficult moments and put you on the path to awakening.
Our ideas about what meditation should feel like are just more thoughts.
Trying to get to the bottom of the ubiquitous beads, a practitioner interviews fellow Buddhists from a variety of traditions in the Pacific Northwest.
Noticing what we think (and feel) about money can help us understand our relationship to it.
Fear of aging and death drew her to alcoholism––and ultimately to the dharma. A Buddhist nun shares insights from her past and a meditation on suffering.
Karma is not just the actions we take, but also the states of consciousness we choose.