Meditation Meditation Month 2022
A Short Meditation for Caregivers Battling Burnout
As the pandemic continues, a practice from Lama Palden’s book Love on Every Breath offers relief for caregivers and workers on the front lines
Meditation Month
Meditation Meditation Month 2022
Meditation Month 2022: A Good Place to Start
Week 1 of Yongey Mingyur Rinpoche’s guided meditation videos
Meditation Meditation Month 2022
Reading The Way of the Bodhisattva with Mingyur Rinpoche
In his online course, The Way of the Bodhisattva, Yongey Mingyur Rinpoche explains how—and why—to develop bodhicitta.
Meditation Meditation Month 2022
Meditation Month 2022
Join meditation teacher Yongey Mingyur Rinpoche for weekly guided meditations to help you sit every day in January.
Meditation Meditation Month 2021
Meditation Q&A with Guo Gu
In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.
Meditation Meditation Month 2021
Rehearsing Suffering
Those of us who have survived trauma are frequently troubled by intrusive thinking. But we can learn to practice thinking in a nurturing way.
Meditation Meditation Month 2021
Taking Care of Others (Without Exploding into a Thousand Bits)
Timely advice for countering burnout
Meditation Meditation Month 2021
Mute the Commentary
Letting mental chatter be can lessen our clinging to anguish.
Meditation Meditation Month 2021
Meditation Tips for Caregivers During Lockdown (And How Others Are Staying Mindful)
With kids at home, we’ve had precious little time—let alone time to meditate. Here are some ways to find room to practice.
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