Teachings The Four Noble Truths
Understanding Dukkha
Once we stop resisting our lives, we can find wiser and more skillful ways of experiencing them.
The Four Noble Truths
Teachings The Four Noble Truths
The Clinging to End All Clinging
The cessation of suffering comes from letting go, but first you have to get a grip.
Personal Reflections The Four Noble Truths
The Denial of Dis-ease
We are subject to a chronic malaise that infects everything we experience—even what passes for happiness. Seeing this is the crucial first step toward a cure.
Teachings The Four Noble Truths
Turning Toward Suffering
What happens when we turn our minds toward the very thing we try to avoid?
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